Day One:
Breakfast: Basic Oatmeal Squares (with raisins and chocolate chips added)
Lunch: egg salad with relish
Snack: homemade trail mix featuring cashews
Dinner: caprese salad and cashew pesto
Day Two:
Breakfast: chia seed banana bread with nut butter
Lunch: stir fry with brown rice, carrots, broccoli, snap peas
Snack: baked fried pickles with chia seed breading
Dinner: carrot pasta with creamy zesty garlic sauce
Day Three:
Breakfast:
Lunch: egg salad
Snack: trail mix
Dinner: lima bean and sugar snap pea mint salad
Day Four:
Breakfast:
Lunch: stir fry with carrots, broccoli, and snap peas
Snack: deviled eggs
Dinner: avocado with balsamic vinegar
Day Five:
Breakfast:
Lunch: avocado almond butter sandwich
Snack:
Dinner: salad with artichoke hearts
Day Six:
Breakfast:
Lunch: dijon pork chops and sauteed broccoli
Snack:
Dinner: broccoli cheese soup
Day Seven:
Breakfast:
Lunch:
Snack:
Dinner:
Grocery List:
lettuce
avocado
chia seeds
carrots
broccoli
brown rice
tomato
raw cashews
frozen baby lima beans
chocolate chips
(shallot)
(mint)
tahini
pickles
dog food
No comments:
Post a Comment